FAQS.

What sports does InnerPro currently offer training for?

InnerPro Sports has been developed to train any athlete, for any sport, for any position. We have in-app training available for all sports: Baseball Basketball Cheer / Dance Cross Country Field Hockey Football Golf Hockey Lacrosse Rugby Soccer Softball Swimming Tennis Track & Field Volleyball Water polo Wrestling
Will there be communication between the Athlete App and the Coach App?

No. In order to abide by current NCAA rules, the Coach App is only used for monitoring and tracking purposes. The athlete has the ability to turn off coach tracking at any time.
What variables are taken into consideration for your customized training program?

Gender Age Training Experience Sport Position Game Status (if In-Season) Soreness Levels Equipment Availability Future training plans are also adjusted based on feed back given at the end of training. The deeper you get into a training program, the more and more customized it becomes.
Can I do more than one Strength & Conditioning plan at once?

No, you can only have one active training plan at a time.
Are training plans and nutrition metrics gender specific?

Yes. Male and female athletes have different needs and body types. This has been accounted for for each type of athlete.
What is the "Create Your Game" training tool?"

Create Your Game is a tool help athletes set goals, design their day, and track their progress.
Is the InnerPro Athlete App available for Android?

Coming Soon! This is scheduled to lauch on Google Play in 2021.
Does InnerPro offer youth training?

Yes, the InnerPro training software can be used as a training tool for younger athletes and is best used with a coach or parent. For athletes with no training experience, we recommend not selecting any traditional weight equipment during the Pre-Training Process. This will generate body weight resistance training exercises.
Who do I contact if I need support?

We would love to help you! We are here to answer any of your questions! Simply shoot us an email at support@innerpro.com , and we will get back to you within 24 hours!